Well folks, I went back to Weight Watchers and after 10 days being strict with myself, I have lost two and a half pounds! Okay, this is great, and the first step. Now I have to follow up again this week and be just as strict and hopefully fall into a routine that will help me to change the way I view food.
I feel very good about these developments. My ultimate goal right now, is to lose 25 pounds by my birthday in November. It’s possible, but I will have to stick to the plan, and increase my exercise.