Well, yesterday at Weight Watchers was thrilling. I’ve really been working their Simple Start Program and yesterday I lost two and a half pounds!
The plan is easy to follow and I finally have my head in the right place. I know I cannot eat anything and lose weight. I must eat good whole foods and watch my portion size.
You know it was nearly five years ago that I actually reached my goal. Then life happened, and I was not being truthful with myself, and I will now admit that I gained it all back.
So now I am on the road. I do not know how long it will take me to get back to my goal, but that isn’t important. What is important is that I have learned from this and I will not let anything let me stop from succeeding on the plan this time.
Learning is a good thing and keep on keeping on! Love YOU, Mel
Have you seen the documentary The men who made us fat? So interesting, I highly recommend it.
Great picture…hihihi. I am proud of you! Keep on the WW way 🙂