The Good, The Bad & The Ugly…

So, both Hubby and I got bad reports with our cholesterol and blood pressure this week. Our doctor says that since the problems aren’t that bad yet, we should attempt to change things with diet. Okay, so we need to do a no-fat/low fat and as low a salt diet as we can.

We went to the grocery store and started reading labels. A can of soup has over 500 mg of salt! And the things that I love, like cheese unless they are low fat, will probably kill us!

Hubby and I looked around the store, reading and shopping and came away with very little food. As we drove home I told him, “Let’s face it. I think we just have to stop eating!”

Actually what we need to do is stop eating processed foods. That’s where you find the real heavy salt quantities. It means I will need to learn a new way to cook. We will also need to start eating some new things. Healthy things.

Hubby is a wee bit depressed about this, as he loves his junk food. Chips, dips, fried food, bacon, eggs, oh the list is long. I’m feeling sort of shell shocked myself. This is the first time I have to actually “make” a change in my own diet.

Middle age really stinks!

I told Hubby, that we are in this together. We’ll eat the same things, exercise and try to make sense of all the dietary restrictions.

No fat, no salt, no sugar.

Oh yeah, this should be interesting.

It Came In The Night

So I went to bed at the usual time on Sunday. All seemed well when I went in, although I admit to still feeling very tired.

At 1:30 I woke to feel all stuffed up in the nose, and sort of raspy in my throat. I got up with Fritz who walked me to the kitchen and encouraged me to drink some juice. I drank down two glasses of apple juice and then went back to bed.

In the morning I was still stuffy, and so I decided to take the day slowly once again, but Hubby reminded me that today the man was coming to remove two of our old junk cars and so we needed to eat breakfast and dress early.

I have been trying for a few years to get rid of those two cars. They are huge dinosaurs that take high test fuel and get terrible mileage. We had replaced them with cars that took regular gas and got much better mileage. Meanwhile they sat in our yard.

Today a nice young man came and hauled them off. He is in the Navy Reserves, and we invited him to come in while we did the paper work, and we had a really nice time talking to him. What an interesting guy.

So, the cars are gone, Hubby is feeling sad (he loved those cars) but in the end it worked out really well because the man had a pick-up truck bed liner for our truck and we really needed that.

I tried a new recipe tonight for both dinner and for dessert. All I can say is that it tasted okay, but looked dreadful. The recipes will not be repeated.

Tonight we will watch a little TV, drink juice and try to rinse out the cold that seemed to come in the night.

Lazy Days

Have you ever had one of those days where you just plain feel lazy? I mean, lazier than usual? Today was that day for me.

It all started when I opened my eyes in bed. My first instinct was to close them and pretend I wasn’t awake and go back to sleep. However, Greta had seen my eyes open and her tail began to thump with joy (and probably the need to go out and wee-wee after a long night in bed). Fritz seeing movement was dancing around like a disco dancer from the’80’s.

So I got up and put on my rain clogs and bathrobe and headed toward the kitchen, still wishing that I could crawl back into that nice warm bed with Hubby, who was blissfully asleep.

I turned on the coffee maker and got the puppies from their crates and out we went into the morning mist. All the dogs ran around and happily relieved themselves before coming back into the house for their early morning treat.

I sat down and put my head back on the chair and closed my eyes. I could feel myself slipping into that wonderful sleepy state when, BOOM! Arnie jumped onto my lap followed by his sister, Anneliese.

Greta, who was sitting with me in the chair also trying to go back to sleep, looked at me as if to say, “I told you to get rid of them, along with the others”.

Time passed and finally the coffee was done and I got myself a cup, with the hopes that I would wake up.

It just never happened.

I decided early on to toss some vegetables in the crock pot and make a beef stew for dinner because it was easy, cooked itself and would require me to do very little.

I postponed the laundry, and almost all of my other chores. It can all just wait. As Scarlett O’Hara said, “Tomorrow is another day” and my work will still be there.

Meanwhile I have watched the Patriots football game ( Pats won 34-17 ) and the Red Sox baseball game (Sox won 9-1), with plans to watch “Desperate Housewives” later tonight.

Yes, I never did officially wake up today, but that’s okay. Perhaps once in a while you just have to have a really laid back day.

Time for my pajamas!

A Disaster Of Epic Proportions!

I’m thinking that something is seriously wrong with me. I just haven’t been myself. I don’t want big breakfasts with pastry or heavy breads, I don’t feel like eating too many chips and the part that really has me worried is…

I don’t want to eat any chocolate! I just have no desire or taste for it!

Now for me, not wanting to eat chocolate is like a dog refusing a juicy bone. It just isn’t right!!! Usually I walk by the candy counter and I hear the dark chocolate calling out to me, “take me home”, but lately I have gone into many stores and I just can’t hear that sweet “candy music”.

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I have tried to eat a piece of the deep, dark, sweet stuff, but my taste buds decline to enjoy the delight. It just sort of tastes like dried leaves. Dark Chocolate tasting like Dried Leaves!!! That can’t be right!!!

This could be a disaster of epic proportions! Me, unable to enjoy dark chocolate?

This is unprecedented and should have Hershey’s Chocolate Company worried very much!

It could cause a decline in the cocoa market.

Yes, a disaster of epic proportions!!!

Thursday Thirteen #54

Remember: It’s still De-Lurking Week!!!

Thursday 13

Things I Did Today

1. I got my flu shot.
2. I got my computers all networked and working well.
3. I made a homemade spaghetti sauce.
4. Made Hubby his lunch, only to realize I had made him the lunch he hadn’t wanted. Oh well, at least he got fed!
5. Took a small rest because I had a gigantic headache.
6. Walked the dogs.
7. Fed the dogs.
8. Took a ride with Hubby and enjoyed the changing Autumn leaves.
9. Found the recipe for an “Herb Crusted Roast Beef” (found here) that I will make on Thursday night.
10. Started thinking about when I will go down to see my sister and her family. (A 4 hour drive)
11. Watched some mindless TV.
12. Picked up the mail.
13. Decided that I need to kick back and relax a little more.

Back To Work (The housewife edition)

Today Hubby and I went to do our grocery and personal needs shopping. It was a long morning, and an expensive morning, but for the first time since we left here for the reunion in September, the house is once again well stocked and the cupboards are filled with all that I need to make delicious meals. Also, the dogs no longer have to worry what they will eat, as we got all their food as well.

We worked so hard at all this shopping, that when we arrived at the fish counter and saw that Lobsters were on sale for $5.99 a pound, we splurged and got ourselves two of the little critters for our dinner tonight! I’ll make a baked potato, a mixed garden salad and the lobster. Oh, and Hubby grabbed a pumpkin pie from the bakery so we will have that for dessert.

On our way home we stopped off for a quickie lunch at a Chinese Buffet, and stopped to get the mail. That’s when I got a great surprise!

I now need reading glasses, which I don’t really mind, but when I am in the car and trying to see at a distance and also read a map, I have run into a big problem. My eyes are very light sensitive and I need sunglasses all of the time, but I also need the reading glasses. I found a glasses supplier who sells bifocal sunglasses! I ordered a pair last Wednesday, and today they arrived!!! Yay!!! They work like a charm, allowing me to read a map as well as see through the clear tops of the sunglasses.

It’s the little things in life that can really make your day!

Then The UPS man arrived with our new coffee maker. You see a few weeks ago during our run up and down the east coast, our coffee maker sort of died. As it was 8 months old and still under warranty we called the hot-line number and they told us they would send a new coffee maker in 4-6 weeks. Well that was about 5 days ago, and today it arrived!

Yes, it’s the little things that can really make your day!!!

Home vs Away

People often do not consider how much an animal can miss them. I knew that this September would be difficult for the dogs, with our two trips occurring back to back. However the strangest thing about our absence has been which dog was affected the most.

Today as I did laundry and cleaned the house, I noticed Greta was stuck to me like glue. If I went into a room she followed me. If I sat down, she was in my lap. If I went to wash a few dishes, she was sitting on my feet. At one point I had to actually sit down with her and stroke her because she was shaking and demanding to be held.

Who would have thought that our Alpha female dog, the Queen Bee of our house, was going to be the one who missed us the most? Surely, Fritz would be the one, but no. Seems he loves our house sitter, Dori, so he was just fine.

Now we are home for 6 weeks before we leave for our trip through the Panama Canal. A long planned vacation which we both have wanted to take. The canal being one of the great achievements of the American Government back in the days when others had tried and failed.

After that, we are home for a long while. Quite happily, I might add. For as much as I enjoy traveling, my heart is always happiest when I am in my home, with Hubby and our doggies.

Being Home

Have I mentioned that it is good to be home again?

No, really. It is sooooooo good to be home! My own doggies, my own chair, my own bed and pillow and best of all, my own cooking.

Don’t get me wrong. I love going out to eat. It’s fun. But going out to eat for every meal for two weeks, well, it gets old really fast. I mean, how many burgers can you eat?

I enjoyed most of the meals. I had a few good steaks, some great salads and I even had two eggs over easy with a side of grits! Yes, grits, and I enjoyed them!

But there were way too many fast food things like sub sandwiches and chips that seemed to put my stomach in a twist. By the end of the two weeks I found myself so sick of menu food I wanted nothing more than a really hot cup of tea and some cinnamon toast.

Now I am home I am starting to settle in and my stomach is not feeling so bad. I plan to cook some good comfort food meals over the next few days and enjoy. Enjoy all that I usually take for granted.

That really nice hot home cooked meal.

Yum!

Trying To Get Into Gear

Today I had hoped to sleep in. The best I got was 6:15 before Anneliese hopped down and went to wake up Fritz. I knew then, it was a matter of time before they were all awake and wanting to go out. So, up I got and after getting my robe and slippers on, padded my way into the kitchen, turned on the coffee, and then went out to the back yard with four happy, healthy pups!

I turned on my computer and tried to read my email. Thank you to those who have written. I have been a bad blogger lately, but trust me, I do not write well when I feel exhaustion like this.

Hubby slept in. He got up about 8 and I made breakfast for him.Then we got into gear. You see today was our new patient, get to know you, physicals with our new doctor.

Some of you will recall that our doctor left his practice and went into Emergency Medicine instead. Dr. C. is our new Family Doctor. He was nice and I think we will be able to work with him, but it was hard because we both really like our old doctor, Dr. D.

We’re both pretty healthy, and all we need to do is to get our blood work done (cholesterol etc.) and then we go back in two weeks to go over it all.

The rest of the day seemed to slip by and now it’s time for pajamas and slippers again. I think another early night will help get me back to my usual self.

Until then, I’ll just keep working hard to get it in gear and get things done.

Oh, to sleep just a little late!

Thursday Thirteen #53

bigger traffic

As we are currently on our way to Washington, DC I thought today’s Thursday Thirteen should be called:

The Travel Edition

1. Packed our suitcase with all the non-hanging clothes.
2. Found my travel size shampoo and conditioner, and got our soap in the bag.
3. Went through and decided which shirts and pants to wear on the trip and got them in a suit bag.
4. Got the suits in a bag too.
5. Got our medications in a travel tote.
6. Put a blanket and pillow in the back seat.
7. Have a bag with our lunch and drinks.
8. Have another bag with our cell phones, phone chargers and satellite Navigation system.
9. Have my laptop bag all ready to go.
10. Changed the sheets on our bed.
11. Finished up our laundry.
12. Had our house sitter over for dinner and went over all the directions for the trip.
13. Turned out the lights, locked the door and crossed my fingers and left.

I’m just a week bit nervous about leaving the puppies for the first time. I’m sure they will be fine, but what can I say? I’m their Mommy and I will miss them and worry about them.