Moderation

The summer is now officially over and so are a lot of my excuses to cheat on my diet. I know people will say that Halloween, Thanksgiving and Christmas, all give one pause in the quest for dietary excellence. To a certain degree this is true, but…

Halloween has never been a big deal for me, since I basically quit chocolate. I still have a piece of Weight Watchers chocolate from time to time, but I find that it is terrible for my hypoglycemia. So I stay away from sugar overloads.

My birthday and Thanksgiving, both cause me a little problem. I do so love a slice of birthday cake, but I will be honest, I cannot deal well with that much sugar and not want to go back and eat more. So, I stopped having a birthday cake.

Thanksgiving is a good holiday for me. I can eat all the vegetables, weigh my turkey and have a small serving of chestnut dressing. I can manage Thanksgiving. Yes, I do miss my super turkey sandwich after, but we all have our crosses to bear, right? And a slice of splenda pumpkin pie.

Christmas, I have always eaten a German bread called, Stollen. I do not see the need to do away completely with that, and one Nurnburger Lebkucken cookie will also not kill me. Moderation.

I cook a prime rib and baked potatoes and green beans. Apple pie for dessert, made with splenda. I will also have one glass of red wine.

New Years I try to only eat appetizers made from vegetables. Hubby and I will sip champagne and toast in the New Year.

And hopefully, I will not feel too guilty from all I have eaten.

After all, four years ago I made a resolution to go to Weight Watchers and to lose the weight for good.

Before 2007

Nov 17 051

All I can say is, so far, so good!

Nov 17 08 one year later

5 thoughts on “Moderation”

  1. I am not big into Cake either. I do love chocolate though. I try not to eat much of that.
    I look forward to the holidays, but I do love the veggies the best! Love YOU, Mel

  2. Wow ! what a difference between the before and after picture !!
    We always have Stollen for Christmas and Riccardo loves it. In Italy they eat Panetone and I prefer Panetone, so we always have both !

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