Here I am on Sunday night, my first week back at Weight Watchers, and I have not strayed at all. I’m reading and planning and so far I find that there is plenty to eat to fill myself up. The key here has been the planning.
I’m trying to eat as many fish, chicken and vegetable meals, as I can. It seems to be working as I have not been overcome with hunger. I am also drinking a lot of water and iced tea.
I wasn’t sure I could handle my withdrawal from sugar, but so far I have done very well. I also plan meals and snacks with as many Zero point foods as I can. Trust me, there are plenty of those.
My weigh in is Wednesday and I am anxious to see how I have done. I really hope that I have lost enough weight to spur me on. I admit to being easily discouraged.
We shall see.