Thursday Thirteen

Nov 24 015

My Favorite Perfect Lunch

1. Lettuce. Shredded into bite size pieces.
2. Cucumber. Peeled and sliced into bite size chunks.
3. 2 slices of deli roast beef or deli turkey, rolled up and sliced.
4. 1 ounce of cheddar cheese cut into match sticks.
5. 1 Roma tomato cut into bite size pieces.
6. 1 wedge of green pepper cut into match sticks.
7. 1/2 a stalk of celery sliced thinly
8. Red salad onion, sliced thin. As much or as little as you’d like.
9. 6-8 large Calamata olives. (the ones with pits are the best.)
10. Low Carb. Ranch dressing drizzled over the top.
11. One large glass of water with your meal.
12. A cup of hot tea afterwards
13. A small dish of sugar free Jell-O.

8 thoughts on “Thursday Thirteen”

  1. Hope you get to enjoy a perfect lunch today! Work has been crazy, and expect it to be so today as well!

    Hope you have a great one!


  2. Your salad sounds delicious. They tell me I have to be 3 months out of my DS surgery before I can have lettuce 🙁 I so want a salad right now but am afraid to push it. As of yesterday I am 8 weeks out. Have lost about 45 lbs so far.
    Enjoy your salad.

  3. You got me with the Kalamata olives. That salad does sound good, though I must admit I was craving a burger all day … good thing it was raining and there was a kilometer walk between me and Burger King 😉

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