I am now over a week back on WW. I feel like I am doing well, although I do have my moments of feeling slight hunger pangs.
I am hoping my stomach shrinks as I eat less and less.
Don’t get me wrong. I am eating normal types of meals, but I am limiting the portion size.
That’s really my problem you know. I have problems with portion size. I simply cannot look at a steak, or chicken meat and know the right size to eat. And other items like bread, potatoes, and chips, well I’m a goner! And we won’t even mention cake!
I have been weighing and measuring everything that goes into my mouth and tracking it all. I will keep up the good work. Weigh-in is next Wednesday!