I’ve been out to lunch four times this past week! Different types of foods and two places that really didn’t offer salad type meals. What to do. what to do?
With Laurie, I had quiche and a salad and felt reasonably good about that. I also walked out of that restaurant and did not have dessert. That restaurant makes the best desserts around!
With Hubby, I tried to make sensible choices. Such as at the Chinese Buffet, I had things like Chinese Vegetables and Egg Foo Yong, and avoided the fried food that I really love.
With Vicki, we met at a restaurant where I ordered a sandwich that had mostly vegetables in it, and then tried not to eat too much of the bread.
With Mandy I went to a restaurant that actually had a salad and so I ordered one of those, with strawberries, mandarin oranges, and chicken.
However, I feel terribly guilty. I don’t feel in control of my eating when I am out and I worry that I am making the wrong decisions. After all, you do not know what they are doing in the kitchen while they’re preparing your meal.
So, tonight I am going to eat lightly. Just a small amount of steak, and some salad. And I’ll be drinking up a lot of water.
Meanwhile, I won’t need to go out for lunch for a bit! Which I am thankful for. You see, on Friday I put on dress slacks, with a fitted top and nothing was too small. I want to keep having that feeling.







