Help!

There are certain times in one’s life when you have an incident occur that reminds you that you are no longer a young and nubile woman.

And so it was on Monday morning.

I was sitting here looking out of my slipping glass doors when I noted the winter grime on them. I figured I would get the bucket out, mix up some cleaner and wash down the windows on the outside. The sliders went well, but when I came to the back door I stepped up onto the door frame and was reaching for the nut to slide over to keep the screen door from closing when I lost my balance.

It happened so fast. One minute I was reaching up, and the next minute I was on the cement patio block ground!

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I landed on the right hip, shoulder, elbow, and knee. Both hands seem to have gotten road rash as I tried to break my fall.

After landing, not very gracefully, I lay there for a moment. I mentally checked my mind to see if anything hurt in a crazy bad way.

I attempted to get up on my right side, but that wasn’t happening. I wondered if I was going to end up like the lady in the commercial. “I’ve fallen and I can’t get up!”

So I rolled to my left and very slowly got to my feet. Both palms were bleeding and things were starting to hurt.

It’s now a couple of hours later and things are starting to hurt a wee bit more.

What hurts the most is the fact that I am not as steady on my feet as I once was. It makes me feel old.

So that’s my tale of woe. I’m actually lucky. It could have been a lot worse.

2 thoughts on “Help!”

  1. You are officially old enough to take a fall, rather than fell over. One important part of physio for older people is balance. I’ve noticed mine is not as good as it used to be and it will be downward slide as I age. I think balance exercises for older people are quite important. I hope you are not hurting too much, and the bruises and skin damage will fade in time.

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