I have come to realize that I do not cross time zones easily. Going east to Europe I seemed to do okay, but had the overwhelming feeling of utter exhaustion for several days, but it was nothing a good strong cup of German coffee couldn’t cure.
Anneliese and I did rendezvous with the great out of doors at 2:30 in the morning for several days, but soon she fell into German time and we both slept through the night.
Hot flashes seemed to occur at any time, as my body could not decide where the heck it was in relationship to my menopausal symptoms. I kept a sweater by my side so that I could cover up with a chill or pull it off when I flashed!
Then I came home.
At first I was nearly punchy with lack of sleep. I went 22 hours without sleep that night. I hoped that this would help me get back to East Coast time quickly, alas I was wrong. It just seemed to make it worse.
I would sit here in the evening with my head bobbing, my vision doubling and eventually my eyes closing and my jaw opening to let lose a giant snore.
I tried taking a nap. I thought perhaps this would help. I slept like a baby, but it didn’t help at all. You should have seen me last night, all decked out in my pajamas, snuggled in my blanket with the dackels all around me. I was trying to watch the CBS comedy line up, but really only made it through “The Big Bang Theory” before going into my sleepy trance!
Hubby tried to get me to stay awake and I tried. Really I did. I even sat in this chair with my eyes open, as if I were truly awake. Finally when I noticed the clock read 9:30 I gathered up the dackels and Fritz and off to bed I went.
30 seconds later, I was asleep!
Today I have tried another avenue. I have stayed awake all day, and at 4:00 this afternoon I made myself the strongest cup of coffee and drank the entire thing. So far I am awake, but then it is only 6:45 PM.
I think it will be a little longer until Anneliese and I are back on time. However, I heard today that this is the weekend that we “Spring Forward” with the clocks!
Just what I need! Another time change to conquer!


















