This week I decided to use the Weight Watcher web site to track my points. I didn’t realize how good their on-line tracker was. Since I am back and forth on my computer all day, it works out quite well. I go to the tracker page, enter what I eat, the amount I eat and the computer figures out the points used and the points left for the day. It just doesn’t get any easier than that.
The result of my efforts was that I lost 4.6 pounds! Also, I lost 10% of my body weight and received a key-chain! At the meeting many of the other members asked me questions about what I am doing, how I am staying motivated, and if others supported me in my endeavors. I was sort of the star of the show for a little while and I felt special!
I still have a lot more to go, but when I look at how far I have come 19.6 pounds down, I feel very proud of myself.
The program is fairly easy to follow, but I admit that there are times that I am weak and have a tough time. The thing is, I plan to stay with this for life. I want a nice healthy, trim body and I know Weight Watchers is the way to do it!














