After a couple of years, I finally am enrolled in a good physical therapy program to treat my neck and shoulder pain, which is a continuing problem since my spinal surgery. For all this time, I just thought I could cope. You know, the good old stiff upper lip!
However, I gave up earlier this year and asked for help. I went through x-rays, doctors appointments, and today was my Physical Therapy Evaluation. I was twisted and turned and measured and bent and a plan of action have been laid out. I am hopeful for the first time in a very long time.
I go back in one week to begin the treatments and then we will go from there.
Meanwhile, the birds are feasting and my new Bird Book arrived. I am just thrilled with my new hobby!