After a couple of years, I finally am enrolled in a good physical therapy program to treat my neck and shoulder pain, which is a continuing problem since my spinal surgery. For all this time, I just thought I could cope. You know, the good old stiff upper lip!
However, I gave up earlier this year and asked for help. I went through x-rays, doctors appointments, and today was my Physical Therapy Evaluation. I was twisted and turned and measured and bent and a plan of action have been laid out. I am hopeful for the first time in a very long time.
I go back in one week to begin the treatments and then we will go from there.
Meanwhile, the birds are feasting and my new Bird Book arrived. I am just thrilled with my new hobby!
Your physical treatment sounds good and apt. I was not so interested in birds until we move here to The Highrise. I see so many different birds flying past and some even stop on our balcony at times. At times I would like to put food out for some particular birds, but I know it would bring headaches.
I hope the PT really helps you.
I love watching the birds in my yard, too.
Nothing worse than being in pain, hope your treatment plan works wonders. I like your bird feeder 🙂